The SilverSneakers® Fitness Program is an innovative health, exercise and wellness program helping older adults live healthy, active lifestyles. Your SilverSneakers® fitness membership includes:
- Access to our basic amenities such as our heated pool with adult-only hours, private locker rooms, private showers, indoor track, state-of-the-art fitness equipment, circuit training, racquetball courts, lounge and cafe.
- SilverSneakers® classes and other classes we offer such as yoga, pilates, dance, etc.
- Most importantly, your membership is available to you at little or no cost through your health plan.
Regular participation in SilverSneakers® can help you build muscular strength, improve joint mobility and increase cardiovascular endurance, leading to improved health and greater independence. SilverSneakers® also provides opportunities to:
- expand your social network and strengthen friendships
- increase your mental sharpness
- take part in social activities and wellness seminars
More than 1 million members nationwide already enjoy SilverSneakers®. Join them today and bring your SilverSneakers® card and/or health plan ID to a Membership Services staff member at any of our Welcome Centers to enroll!