YMCA_Personal_Trainer_Bios

David Baker

Personal Trainer
YMCA at First & Main

Degrees and Certifications:

  • NASM CPT

Areas I Specialize In:

  • I work best with individuals who are new to exercise and the gym environment. I focus on endurance strength training, balance, cardiovascular training, functional movement patterns and goal setting. I design programs that will help achieve your individual fitness or recreational goals.

My Training Philosophy:

  • My approach to personal training is heavily based on educating my clients. I want my clients to become their own trainer by the end of our journey. I focus on the process of attaining your goal, and not just the outcome.

Interests and Achievements:

  • I have always enjoyed outdoor activities and spending time in nature. I enjoy all that Colorado has to offer. In my free time I love hiking, fishing, kayaking, skiing, snowboarding, and camping. I have a passion for helping others. I obtained my certification from the National Academy of Sports Medicine to help understand the science of healthier living and personal training. I am excited to share that knowledge with individuals who are interested in making positive changes and achieving fitness goals.
David Baker
kids playing ball

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