YMCA_Personal_Trainer_Bios

Niki Blum

Personal Trainer
YMCA at First & Main

Degrees and Certifications:

  • ACE CPT

Areas I Specialize In:

  • In weight training, mobility, and group fitness.

My Training Philosophy:

  • Make all my clients self sufficient with fitness. Empathy: caring about not just my clients fitness but them as PEOPLE. Essentials: Every client should be able to properly perform the essential primary movements - squat, deadlift, bench press... keep things simple, it’s what gets results.

Interests and Achievements:

  • Post recognized volunteer military and family trainer at Fort Drum, NY. Hiking, college and professional sports, cars, bodybuilding, my dogs.
Niki Blum
kids playing ball

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