YMCA_Personal_Trainer_Bios

Lateasha Snodgrass

Personal Trainer
YMCA at First & Main

Degrees and Certifications:

  • ACE
  • NCCPT
  • ACPT
  • CMA

Areas I Specialize In:

  • Sports specific and performance enhancement training, youth training, nutrition, weight loss.

My Training Philosophy:

  • I strive to make exercise fun, fresh and new. I’m always mixing it up to help with plateaus and I believe nutrition is key so I want to help teach healthy eating habits for life.

Interests and Achievements:

  • Trainer of the month, a few of my clients won the weightloss challenge, helping improve clients sports performance.
  • Youth athletics and conditioning, nutrition.
Lateasha Snodgrass
kids playing ball

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