YMCA_Personal_Trainer_Bios

Kelsey Lindsay

Personal Trainer
YMCA at First & Main

Degrees and Certifications:

  • B.S. in Health Care Science with emphasis in Health and Wellness Promotion, NASM CPT, ACE Fitness Nutrition Specialist

Areas I Specialize In:

  • Weight Loss, Women’s Health and Fitness, HIIT, Circuit Training and Conditioning, Behavior and lifestyle modification.

My Training Philosophy:

  • I am so passionate about helping others achieve their health, fitness, and wellness goals. I love getting to see a client’s hard work and dedication produce the results they’ve always wanted. Setting long term and short term S.M.A.R.T goals with my clients is extremely important to me!

Interests and Achievements:

  • I am a Colorado native and love everything that this beautiful state has to offer! Hiking is one of my all time favorite hobbies. I also enjoy spending time with my family and friends and watching football. Go Broncos!
Kelsey Lindsay
kids playing ball

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