Parkinson's Exercise Program (PEP)


The Y is partnering with Parkinson’s Wellness Recovery (PWR!) to create a comprehensive, neuroplasticity-principled program that integrates the latest exercise and wellness research. PEP provides a supportive exercise environment to optimize brain recovery and repair. We utilize exercise as medicine to increase quality of life so that you can get better and stay better.

Parkinson's Exercise Program

Class Information

Cost per class: $5 members, $7.50 non-members
Classes are drop-in, no registration or RSVP required! Punch cards will be available.

Downtown YMCA

Mondays & Wednesdays
1:15 - 2:15 p.m.
Mini-Purpose Room

       Tri-Lakes YMCA

Mondays & Wednesdays
3:00 - 4:00 p.m.
Group Ex Room

Garden Ranch YMCA

Mondays & Wednesdays
11:15a.m. - 12:15 p.m.
Room TBD

For more information, call 719.329.7295 or email [email protected]

kids playing ball

Proud Sponsors & Partners

Penrose-St-Francis YoungLife Colorado-Springs

Pikes-Peak-Area Childrens_Hospital_Colorado

Accreditation Partners

Charity-Navigator GuideStar BBB

El-Pomar Indy-Best-Of 2017_Best_of_the_Springs_Gazette