Senior Center & AARP Yoga Retreat

Walking Tours & Yoga Retreat

The YMCA, the Colorado Springs Senior Center and AARP are working together to host walking tours and a yoga retreat to benefit our community’s health!


Downtown Colorado Springs Walking Tours

Downtown Walking Tours are free, hour-long guided tours introducing the historic landmarks, contemporary artwork, and cultural highlights of Downtown Colorado Springs! Register for walks below. 

3rd Annual 50+ Yoga Retreat

Take a step away from the busy weekend and treat yourself to this special yoga retreat! All levels of experience are welcome.

Downtown Colorado Springs Walking Tours

In partnership with AARP and Downtown Ventures, get out and about on walking tours, each with a different theme, on three consecutive Saturday mornings from 9-10 am. All walks are free. Meet outside the Downtown Y, 207 N. Nevada, on the west side of the building; free parking in the Y parking garage (enter from westbound Bijou street).

June 29- City of Sunshine

By 1900, over 20,000 health-seekers emigrated to Colorado Springs searching for a cure for tuberculosis. Through the streets of Downtown Colorado Springs, discover the history of our region’s greatest asset-turned-industry – stunning scenery, abundant sunshine and mild climate. Visit the locations of notorious TB treatment centers and explore the economic and social  impact of the “white plague” on The City of Sunshine.

Register Here

July 6- Law & Disorder

Facilitated by staffers of the Colorado Springs Pioneers Museum, Law & Disorder explores how Colorado Springs officials fought to remain a “dry town” in “wet times;” the captivating story of how local law enforcement, concerned citizens and the Gazette newspaper worked to run the KKK out of town in the 1920s; and an infamous gun battle with train robbers in the streets of Downtown.

Register Here

July 13- Architecture & Murals

Past meets future in this behind-the-scenes tour of Downtown’s historic architecture and contemporary murals. Hear the stories of these iconic urban artworks and learn how both contribute to a more walk-able, inviting environment for all.

Register Here

3rd Annual 50+ Yoga Retreat

Take a step away from the busy weekend and treat yourself to this special yoga retreat. Many different classes will be offered, such as active flow & gentle yoga, yoga for stress management, and breathing techniques. All levels of experience are welcome. Cost includes a healthy lunch, giveaways, a keynote speaker (details coming soon!) and a wonderful experience. Space is limited, so keep an eye out for when registration opens!

Please bring your own mat!


Saturday, Oct. 19th 



8:45 a.m. - 1 p.m.


Colorado Springs Senior Center
1514 North Hancock Ave
Colorado Springs CO 80903


$25 (includes lunch, three sessions, giveaways & keynote speaker)