YMCA_Personal_Trainer_Bios

Samantha Theobald

Personal Trainer
Southeast YMCA

Degrees and Certifications:

  • Graduated with honors from the National Personal Training Institute of Colorado
  • National Academy of Sports Medicine (NASM) Certified Personal Trainer

Areas I specialize In:

  • My passion is working with people to transform their body composition whether it be losing fat, gaining muscle, or both!

My Training Philosophy:

  • My mantra is “temporary work produces temporary results” which is why I focus on making health and fitness changes that you can maintain forever. I believe in making physical health part of a balanced, happy lifestyle that supports all other aspects of your life.

Interests and Achievements:

  • I love playing any sports (especially volleyball), weightlifting, and being outside. I also love to cook and experiment with healthy recipes in the kitchen.
Samantha Theobald
kids playing ball

Proud Sponsors & Partners

Penrose-St-Francis YoungLife Colorado-Springs

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Accreditation Partners

Charity-Navigator GuideStar BBB

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