YMCA_Personal_Trainer_Bios

Kati Simenson

Head Personal Trainer
Downtown YMCA

Degrees and Certifications:

  • 3 years experience ACSM training, Currently training under YMCA Strength & Conditioning. Working towards a Bachelors in Nutrition at UCCS. LiveStrong® certification.

Areas I specialize In:

  • Womens weight training and conditioning. Customization of training for each individual client’s needs. Functional movement and balance.

My Training Philosophy:

  • I approach each client individually. Everyone has their own goals and needs. I believe everyone needs a strong foundation to begin their fitness journey.

Interests and Achievements:

  • From Montana. Love the outdoors, hiking, camping, backpacking, fishing and rock climbing. I also enjoy triathlons and spending time with my daughter. Showing how amazing the outdoors are.
Kati Simenson
kids playing ball

Proud Sponsors & Partners

Penrose-St-Francis Young Life Logo  Colorado-Springs

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Accreditation Partners

Charity-Navigator GuideStar BBB

El-Pomar Indy-Best-Of 2017_Best_of_the_Springs_Gazette