YMCA_Personal_Trainer_Bios

Scott Riggs

Healthy Living Coordinator & Personal Trainer
Cottonwood Creek YMCA

Degrees and Certifications:

  • YMCA/ACE Personal Trainer. 32 years in the Martial Arts specializing in Combat self defense, Muay Thai boxing and Kick boxing.

Areas I Specialize In:

  • Weight Loss, Muscle Toning, Muscle strength training, HIIT training. Small Group Training and Self defense. 

My Training Philosophy:

  • Fitness and health have always been a part of my life for the past 23 years. I believe in eating right and keeping your body in the best shape. I want to share my love and passion for fitness to others and let it change their life the way it did for me. I believe that hard work and dedication will pay off no matter what your fitness level may be.

Interests and Achievements:

  • My interests include spending time with my two amazing children, my dog and my love for fishing. I spent some time in the military and learned my work ethic through serving my country.
Scott Riggs

 

 

Testimonials

"I can honestly say he is adding many good years to my life. There is much to be said about the science of personal training. To be sure, Scott is a practitioner but more important he is a master of the Art of taking this client further than he ever expected." - R.H.

"What I appreciate the most about Scott is that he pushes you, and challenges you, yet at the same time he keeps you safe. I have never trained with anyone who is that attuned to their clients! He pays attention and his sessions will always align completely with your goals. Just when you think you want to give up, he will push you past that mindset and instill the confidence in you to go further. With Scott, you're not just building muscle. You're building character." - S.B.

 

 

kids playing ball

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