Zach Whitsel

Personal Trainer
Briargate YMCA

Degrees and Certifications:

  • National Personal Training Institute (NPTI)
  • Certified Personal Trainer, National Academy of Sports Medicine (NASM)
  • First Aid, CPR/AED and Oxygen certification

Areas I Specialize In:

  • Resistance training, HIIT training, Core training, training people at all fitness levels and abilities.

My Training Philosophy:

  • I made a change in my life to create the best version of myself, this made me feel an extreme sense of joy and accomplishment. My outlook on life became more positive, more self-confident. I want to help anyone and everyone create the best version of themselves through physical activity and fitness.

Interests and Achievements:

  • I love participating in obstacle course racing. I enjoy traveling when I get the chance to. I spend a lot of my time working out in the gym lifting weights.
Zach Whitsel
kids playing ball

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