Check out our new small group personal training classes that we are offering this Fall!
90 Day Better Body Challenge - Get a jump start on those New Year’s resolutions with your 3 month transformation plan. Build muscle, burn fat, transform your body!
Trifecta Training - A full body workout where You get 3 trainers, 3 days a week, 3 methods of training and 3 times the challenge, encouragement and excitement!
Chaos Training - What do you get when you mix Ms. Fitness with an Ultra Runner? You get CHAOS! Two trainers, one hour and dynamic results, In this “anything goes” class.
ABC Class (All Body Circuit) - Using TRX, medicine balls, ropes, kettle bells and much more. If you are new to exercise or want to bring it to the next level, this class is for you.
Please stop by the front desk for more information or contact Ryan Parsons at firstname.lastname@example.org